(NAPSA)—A witty, upbeat and highly motivating new book supports women’s efforts to trim away what prevents them from living fulfilling lives. In her book, “Secrets of a Former Fat Girl” (Hudson Street Press), Lisa Delaney reveals how she crei ated her own Seanett 1 seven secrets of success—which of a Pounce resulted in a 70- ( \ q Ww A 4 _| sian pound weight loss that she’s maintained for two decades. Twenty years ago, at 5foot 4 @|and weighing —— 185 ~=pounds, Delaney was disappointed by diets that never worked, her dull job and lack oflove life. Fortunately, a late-night real- ization over a half-gallon of mint chocolate chip ice cream convinced her that transforming into a former fat girl—in body and spirit— was the key to having life she loved. Shaping up your bodyis as much about how you feel on the inside as how you look on the outside, says this inspiring memoir. Unlike many diet books that serve up unappetizing menus with plenty of guilt, Delaney’s book offers no-nonsense advice from the front lines. The book is available where books are sold. Visit Delaney’s Web site www.former fatgirl.com.
