Munch And Crunch: Healthy Recipes For Any Time Of The Day

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(NAPSA)—Whenit comesto getting into shape and improving your overall health, you canavoid getting sidetracked with poor-tasting diet food. The keyis to makehealth part ofyour everydayroutine. To help you have good health habits, Kyle Shadix—acertified chef de cuisine, registered dietitian and culinary expert specializing in nutrition, food and health— and a team offitness and nutrition experts offer three scrumptious recipes. These easy and tasty recipes highlight the many ways to use melba toast in meals and Healthy snacks between meals will help keep up your energy throughsnacks throughoutthe day: out the day and will fight the urge to overindulge during meals. Chocolate Pistachio Crunch 1 tablespoon Parmesan Pour mixture onto a cookie sheet. Mahes 40 sweet and salty snacks cheese orjelly roll pan. Place melbatoast 4 slices Old London Melba in single layer in egg mixture; let 4 cups(2 12-02. pkg.) of Toast Whole Grain stand until soaked through, about semisweet chocolate chips Cooked shrimporsliced 3 minutes;flip if necessary. precooked chicken breast Melt 2 tablespoons butter in (not milk chocolate) 1 box Melba Snacks SeaSalt a large nonstick skillet over strips (optional) 1 cupofpistachios, chopped medium-high heat. Add 6-8 and toasted Toss romainelettuce with soaked melbatoastslices to skilsalad dressing and Parmesan let; cook until deep golden on Stir chocolate in large bowl cheese. Place 2 melbatoast in bottom, about 2 minutes. set over saucepanof boiling the centerofthetortilla. Place Sprinkle top ofslices with teawater until melted and smooth, a heaping mound of Caesar salad spoon sugar; turn slices over making sure that water does not mixture over the melba toast. and cook until deep golden on touch bowlandthat the choco- Top with 2 other melbatoast and bottom, about 2 minutes. Transfer French toast. to plates. Serve late doesnotget too hot. Remove fold the wrap. with applesauce, maple syrup bow! from over water. Dip the or your choice of breakfast dips. MelbaSnack into melted chocoMini French Toast Dippers late to cover half. Gently shake Makes 25 sweet nibblers to pair off excess chocolate. Place on with nutritious fruit Sweepstakes baking sheet and quickly sprinFor more fun, you can enter kle with chopped pistachios. 3 large eggs Old London’s “Dance Your Way to Refrigerate until chocolate is % cup skim milk Hollywood” sweepstakes. One firm, about 35 minutes. % cup plus12 teaspoons lucky winnerwill receive a foursugar day, three-night trip for two to Caesar Salad Crunch Wrap 1 tablespoon vanilla extract Hollywood,Calif. Makes1 crisp bite without % teaspoon nutmeg The star treatment includes hotel, airfare for two, tickets to a all the fat and sodium (optional) live popular TV show and a pri% teaspoon cinnamon vate dancing lesson at a famous 1 (about8-10-inch size) (optional) Los Angeles dance studio. 1 box Melba Toast Classic whole wheatflour tortilla Entries will be accepted through 2 tablespoons butter 2 cups shredded romaine June 30, 2010. To learn more and lettuce % cup(or to taste) low-fat Whisk eggs, milk, % cup sugar, to enter the sweepstakes, visit Caesarsalad dressing vanilla and spicesin a small bowl. www.toastforeverydayhealth.com.