Take A Proactive Stance Against Cancer (NAPSA)—Aleading nutritionist is encouraging womento be more proactive in fighting breast cancer rather than waiting until after cancer forms to changetheirlifestyles. “Regular screenings are just one step in fighting cancer,” says nutritionist Dana Reed. “But healthy eating and regular exercise are also important because they keep the body strong and may work to reduce the risk of cancer.” Cruciferous vegetables such as cabbage, cauliflower and broccoli contain plant compounds that have been shown to modulate cancer cell growth and development. Studies show that when cabbage is fermented into sauerkraut, these cancer-fighting benefits may be enhanced. Visit www.krrrrispkraut.com for healthy sauerkraut recipes and information on the nutritional benefits of sauerkraut. Confetti Tossed Salad 15 oz. Italian Blend or Spring Mix salad greens 1 pkg. (16 oz.) Krrrrisp Kraut or Silver Floss Sauerkraut, lightly rinsed, excess moisture squeezed out 2 cans (11 oz. each) mandarin oranges, drained 1% cups dried cranberries 1 medium apple, cored and diced 1 cup fresh raspberries 1 cup pecan pieces Sauerkraut could lead you to vic- tory over some types of cancer. % cup extra-sharpfat-free shredded cheddar cheese 3 Tbsp. extra-virgin olive oil 2 Thsp. cider vinegar 2 Thsp. seedless raspberry jam, softened in microwave % cup frozen (whole) raspberries, thawed, with juice % tsp. pepper In large salad bowl, toss greens and sauerkraut together. Top with oranges, cranberries, apple, fresh raspberries, pecans and cheese. For the dressing, blend together, in a small bowl or food processor, olive oil, vinegar, jam, thawed raspberries and pepper. Drizzle a few tablespoons of the dressing over the salad for moistness and color; serve remainder on the side. Garnish with fresh raspberries.
