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Health and Well-Being

A new Gene-Sight [jean-site] mental health monitor national poll has found that two in three women with depression or anxiety say they have reached their breaking point. Yet, more than half wait a … more

You Could Be A Big Book Contest Winner

If you like to write or draw science fiction and fantasy, here’s good news: You can enter the thirty-ninth annual L. Ron Hubbard Writers of the Future or Illustrators of the Future contest. Famous … more
383

Cleaning Season

When you spring into action cleaning your home this season, remember to deal with your heating and cooling system air ducts. Dust motes, dander, smoke, pollen and anything else in the air can get … more
383

Eye On Health

Risk factors for eye disease include family history, ethnicity and age. The American Academy of Ophthalmology recommends all adults have a comprehensive eye exam by age forty. In addition, high blood … more
383

Exercise: Your Rx For Improved Physical and Mental Health

Regular exercise is critical for maintaining not only your physical health but your mental health as well. If you’re looking to get back on a regular schedule after a break or to try something new, … more
383

Planning Your Retirement

If you’re ever juggling financial priorities and looking for help to save for retirement, there could be good news for you. The I-R-S Saver’s Credit could help you cut your federal income taxes … more
382

Achieving A Healthy Mind and Body In The New Normal

The last year and a half was challenging and stressful, and achieving mind-body balance amid these changes has not been easy. Starting with the right fitness routine can help you thrive in your new … more
382

Radio Roundup Volume 382

Welcome to Radio Roundup. We’ll be offering you ideas from experts to help you protect your health, add value to your home, make family life more fun, take care of your car and protect your … more
382

RING IN THE NEW YEAR WITH AN ‘ANTI’ RESOLUTIONS LIST

Try a new approach to setting health and fitness goals by creating an “anti” New Year’s resolutions list and focusing on what you’re NOT going to do. For example, don’t make excuses. Find a … more
381

For The Home

You could be more comfortable at home for less money. The Environmental Protection Agency says cleaning a heating and cooling system lets it run more efficiently so it’s less likely to break down, … more
382

Contest Corner

Fame and fortune may await writers and artists focused on the future. In 1983 acclaimed author L. Ron Hubbard created the Writers of the Future Contest for aspiring writers of speculative fiction. … more
382

Eye On Health

There are many reasons not to skip routine eye exams. First, research suggests vision loss can affect your brain. People who scored poorly on vision tests were more likely to suffer memory deficits. … more
382

Delicious Traditional Recipes

Heart disease is the leading cause of death in the United States, reports the Centers For Disease Control And Prevention—but you can protect yourself. First, don’t smoke. Next, get regular … more
381

Health And Well-Being

A new Genesight (jean-sight) mental health monitor national poll has found that eight in ten people with depression feel life would be easier if others could understand their depression. Yet, the … more
381

Healthy Home

Asthma affects over twenty-four million Americans. More than fifty million suffer from allergies. One problem is that as air in your home circulates through the heating and cooling system, pollen, … more
381

The Home Gym Is Here To Stay

There’s no better time to start an at-home-fitness routine. Start creating your ultimate home gym with the space-saving, connected Bowflex M-NINE Max Trainer machine. The integrated J-R-N-Y digital … more
381

Our Health

Over a hundred thousand Americans, mostly Black and multi-racial, have sickle cell disease. While most can’t find a life-saving bone marrow or blood stem cell match, Gift of Life Marrow Registry … more
381

Eye On Health

As you age, you’re increasingly likely to develop cataracts—your eye’s natural lens becoming cloudy. Fortunately, an ophthalmologist can surgically remove the cloudy lens and replace it with an … more
381

The Cleaning Season

Whether you’ve been cleaning your home more this year or less, chances are the heating and cooling air ducts haven’t been cleaned at all. Unfortunately, that’s where dirt, germs, mold, mildew, … more
380

PLANNING YOUR RETIREMENT

With the recent upheavals in many people’s work and personal lives during the pandemic, you may feel that saving for retirement is harder than ever—but there could be good news to make it a … more
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